Bodypump during my lunch break

So unlike last month, it seems that I have not been very consistent with my fitness routine in February. According to the Nike+ app which I use to track my running, I did not go running since the…27/01! HOW IS THAT POSSIBLE??!

I think that this months I have been to 2 yoga classes and 1 pilates class, that is it. Even though I have skinny legs, I can definitely feel the un-fitness (yes, sometimes I make up english words) in my mid section and spending 3 days in Paris eating non-stop did not help. Plus, my gym is super expensive and unless I go at least twice a week, I cannot justify paying that much. Since going to the gym after work does not seem to be working for me lately, I decided to go to a body pump class during my lunch break instead.

So how was it?

I was away from my desk for 1h40 (between walking there getting changed, dying body pumping for 45min, showering, getting changed again and walking back). And then I had to have lunch of top of it, but I made it quick, like in 12 min or so (hellooooo indigestion for eating so quickly).

Will I do it again?

I will have to me more organized. Possibly arrive at work a bit earlier and perhaps prepare a lunch that I can easily eat on the go. Also keep some  non-boring work for the afternoon. Even though I definitely had more energy, since I usually go home after the gym, it was tough to head back to the lab and focus, I just wanted to be out and about.

bodypump_getataste

BodyPump

                                                              Photo source

Now the other solution is to exercise in the morning before going to work…let’s see how that goes.

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Do you train during your lunch break? hmmm not sure it will happen again

Do you like Body Pump classes? I hate it during the class but I love the idea of getting stronger

About peachylau

running scientist
This entry was posted in Fitness and tagged , , , , , , , . Bookmark the permalink.

3 Responses to Bodypump during my lunch break

  1. turbotwins says:

    Best lunchbreak ever!! but I would suggest bringing more food to eat after so you don’t feel tired

    Like

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