Hi guys, I have a funny video for you for my random #2. It really cracks me up each time I watch it.
Regarding my Christmas abs in the making:
Exercice: I have managed to really take the time to exercise lately and try to be active at least 3 times a week. I went to my 1H pilates class on monday and did a 7K run during my lunch break yesterday. Also do my pushups and I am up to 6 now!
Food: Inconsistent diet. If the temptation is not in front of me, I do not miss it. However I cannot say no to junk food and the office is full of junk food. I am starting to see a bit of results thanks to my increased exercise regiment (you would think so, after going from zero exercise in 2 months to 3 times a week for 3 weeks) but I am coming to the conclusion that you cannot out do a bad diet. I still have 3 Xmas diners to go to this week so next week will have to be the one where my diet is perfectly on point.
How is your Christmas preparation going?