Check out this compilation of free (or nearly free) fitness events happening in Bristol this winter. Put together by Julie, one of the Hill Killer Girls!
If like me you’ve already fallen off the January fitness wagon and are counting the pennies after Christmas here are some free (or nearly free) events coming up in Bristol and Bath.
1. Chi Running workshop
Where: UWE Centre for Sport, Bristol
When: 10:00 – 11:00 1st February 2015
Image taken from Blue Sky Running website
Want to improve your running technique and help reduce your risk of injury? Blue Sky Running are hosting a free one hour taster session about Chi running. This style of running is designed to help increase efficiency and reduce injury risk by creating a technique that shifts the workload toward your core muscles. With the possibility of more efficient running and better abs I’m definitely signing up for this. More details and registration are at Blue Sky Running’s website.
2. Fly Flex Flow
Where: Sweaty Betty Boutiques, Nationwide
When: Classes start 22nd…
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