Tag Archives: fitness

Hit reset with Jasyoga – yoga for athletes

Posted on June 27, 2015 by peachylau

Hi Last saturday I met up with some of my running friends to attend an outdoor yoga class led by Erin, the founder of Jasyoga. As many of the girls were running a 10K the following day, the class mainly … Continue reading →

Posted in cross-training, exercice, yoga | Tagged , , , , , , | 2 Comments

Join me on Pactster for a #SummerPact and you could win Deliciously Ella’s cookbook

Posted on June 16, 2015 by peachylau

Hi Have you heard of Pactster? Hou might have come across it during my Run Hackney training recap but let me explain what it is a bit more. Pactster is a great online platform where you can workout from the comfort … Continue reading →

Posted in exercice, Fitness | Tagged , , , , , , | 2 Comments

Vitality Run Hackney 2015 Race Recap

Posted on June 15, 2015 by peachylau

 Hi Long time no see! I had my third wave of medical school exams and blogging just had to take a step back. Sorry for the lack of warning and not giving you the outcome of the Vitality Run Hackney … Continue reading →

Posted in race, race recap, Running | Tagged , , , , , , , | 2 Comments

Vitality Run Hackney- Training week 6

Posted on April 29, 2015 by peachylau

Hi Here is my week 6 of training recap. Only two weeks to go before race day! Week 6 (20-26/4) Monday: On Monday I did 30 min of yoga via Pacster after my exam. I did it with my mum via webcam, … Continue reading →

Posted in exercice, Fitness, Running | Tagged , , , , , , , , , | 5 Comments

April Goals

Posted on April 1, 2015 by peachylau

 Hi, I cannot believe that it’s April already (is it me or do I start all my monthly goals post by a sentence like this)? It’s true, time passes by quickly and I did not have the time to set … Continue reading →

Posted in Life | Tagged , , , | 11 Comments