Tag Archives: Half Marathon training

Vitality Run Hackney training – week 7

Posted on May 9, 2015 by peachylau

Hi Week 7 was my highest mileage week in preparation for the Vitality Run Hackney Half Marathon. Here is how it went. Week 7 ( 27/4 – 03/5) Monday: 5K run followed by a core workout Tuesday: 10K run with Sweaty … Continue reading →

Posted in Running | Tagged , , , , , | 3 Comments

Vitality Run Hackney- Training week 6

Posted on April 29, 2015 by peachylau

Hi Here is my week 6 of training recap. Only two weeks to go before race day! Week 6 (20-26/4) Monday: On Monday I did 30 min of yoga via Pacster after my exam. I did it with my mum via webcam, … Continue reading →

Posted in exercice, Fitness, Running | Tagged , , , , , , , , , | 5 Comments

Vitality Run Hackney- training week 5

Posted on April 27, 2015 by peachylau

Hi Here is how week 5 of my training for the Vitality Run Hackney Half Marathon went. Week 5 (13-19/4) Monday: Nothing, sat at my desk revising Tuesday: 15 min yoga in the morning via Pacster. Wednesday: Project Awesome at … Continue reading →

Posted in exercice, Fitness, Running | Tagged , , , , , , | 15 Comments

Vitality Run Hackney- Training week 4

Posted on April 16, 2015 by peachylau

Hi I’m too busy with revisions to keep up with the blog properly but here is how week 4 of training for the Vitality Run Hackney went. Week 4 (6-12/4) Monday-Wednesday: The problem when you are running on adrenaline is that … Continue reading →

Posted in Fitness, Running | Tagged , , , , , | 3 Comments

Vitality Run Hackney Half Marathon -Training week 3

Posted on April 8, 2015 by peachylau

Hi I was in France for week 3 of my Vitality Run Hackney Half Marathon training. It is possible to keep training while on travelling, check out some of the tips that I published last year on that topic. Week 3 … Continue reading →

Posted in Fitness, Running | Tagged , , , , , , | 8 Comments