Tag Archives: health

November goals- how did it go?

Posted on December 1, 2014 by peachylau

Hello! I cannot believe it’s December already. Time to see how I go on with my November goals.   1*** Become a morning person. YES! I am definitely getting up early now (between 6.15am and 6.45am) and I think that … Continue reading →

Posted in Fitness, Running | Tagged , , , , , , , , , , , , | 4 Comments

WIAW #10 and trying to eat more fruit and veg

Posted on November 12, 2014 by peachylau

As you know, I am trying to eat my 5-a-day as part of my November goals so I thought I would do a WIAW to let you know how it is going. I am basically following Mike’s advice and try to keep … Continue reading →

Posted in Food, WIAW | Tagged , , , , , , , , , , , , , | 6 Comments

Top tips from a Personal Trainer: Mike from Bubalu Bristol

Posted on November 6, 2014 by peachylau

If you have read my November goal, you know that this month I will be focusing on trying to eat my 5 portions of fruit and veg a day. Charlie is also on an eating plan reset for November and pledged … Continue reading →

Posted in Fitness, Food | Tagged , , , , , , , , , , , , | 6 Comments

Links I’d like to share with you #2 – motivation

Posted on November 3, 2014 by peachylau

Towards the end of October, I had a little lack of motivation to start training again. However I came across some pretty inspiring and motivating stories that helped me get my mojo back so I thought I would share them … Continue reading →

Posted in Fitness, Running | Tagged , , , , , , , , | 3 Comments

November goals

Posted on November 1, 2014 by peachylau

A lot of my favourite blogs share their monthly goals so I thought I would do the same in order to keep myself accountable. 1*** Become a morning person. This has been a goal of mine for a long time … Continue reading →

Posted in Fitness, Running | Tagged , , , , , , , , , , , , | 15 Comments