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Peachylau
I am a Health blogger
Tag Archives: health
November goals- how did it go?
Hello! I cannot believe it’s December already. Time to see how I go on with my November goals. 1*** Become a morning person. YES! I am definitely getting up early now (between 6.15am and 6.45am) and I think that … Continue reading
Posted in Fitness, Running
Tagged Bristol, exercice, fitness, Food, French Food, health, healthy eating, Life, Monthly goals, motivation, running, training, training plan
4 Comments
WIAW #10 and trying to eat more fruit and veg
As you know, I am trying to eat my 5-a-day as part of my November goals so I thought I would do a WIAW to let you know how it is going. I am basically following Mike’s advice and try to keep … Continue reading
Posted in Food, WIAW
Tagged 5-a-day, avocado, Breakfast, Bristol, cooking, Food, fruit, health, healthy eating, nut butter, veg, vegetarian, WIAW, yoga
6 Comments
Top tips from a Personal Trainer: Mike from Bubalu Bristol
If you have read my November goal, you know that this month I will be focusing on trying to eat my 5 portions of fruit and veg a day. Charlie is also on an eating plan reset for November and pledged … Continue reading
Posted in Fitness, Food
Tagged Bristol, Bubalu, exercice, fitness, Food, fruit, health, healthy eating, love it, Personal Trainer, PT, vegetable, vegetarian
6 Comments
November goals
A lot of my favourite blogs share their monthly goals so I thought I would do the same in order to keep myself accountable. 1*** Become a morning person. This has been a goal of mine for a long time … Continue reading
Posted in Fitness, Running
Tagged Bristol, exercice, fitness, Food, French Food, health, healthy eating, Life, Monthly goals, motivation, running, training, training plan
15 Comments