Tag Archives: review

SmartShake, perfect for your snacks and shakes

Hi Have you heard of SmartShake? As the name indicates, it’s a pretty smart shaker. The innovation lies in the fact that it has a separate compartment for you to put your protein powder in it, so you can have … Continue reading

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A high protein dessert with Muscle Mousse

 Hi Not so long ago, I shared a chocolate mousse recipe that would enable you to have 3 servings of fruits and veg in one go. This time, I have a high protein dessert mousse for you. I do not … Continue reading

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{Sunday pamper} 4 Simple beauty product I love

Hi When it comes to my skincare routine, I have no problem in spending money. The way I see it, I have only one face and taking good care of it is an investment. I have always mixed high-end and … Continue reading

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Hit reset with Jasyoga – yoga for athletes

Hi Last saturday I met up with some of my running friends to attend an outdoor yoga class led by Erin, the founder of Jasyoga. As many of the girls were running a 10K the following day, the class mainly … Continue reading

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{Sunday Pamper} Skincare empties #4

Hi I’m continuing to get through my beauty stash and here are the three latest skincare products I finished. Avene Cleanance K. I have been using this product for years. Like, 10 years. It is an exfoliating cream with AHA and BHA (salicylic … Continue reading


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