Tag Archives: strength training

Vitality Run Hackney Half Marathon -Training week 3

Posted on April 8, 2015 by peachylau

Hi I was in France for week 3 of my Vitality Run Hackney Half Marathon training. It is possible to keep training while on travelling, check out some of the tips that I published last year on that topic. Week 3 … Continue reading →

Posted in Fitness, Running | Tagged , , , , , , | 8 Comments

Current training regimen for the Vitality Run Hackney

Posted on March 24, 2015 by peachylau

Hi The Vitality Run Hackney Half Marathon on the 10th May is my next upcoming race. I am sooooo looking forward to racing in London! If you have been reading this blog regularly, you know that I love reflecting. Well, … Continue reading →

Posted in exercice, Running | Tagged , , , , , , | 1 Comment

FREE Wireless Fitness Class this Saturday

Posted on December 11, 2014 by peachylau

What are you doing this Saturday? If you are free and in London, come and join me for a FREE and fun outdoor workout with Wireless Fitness!This event is organised in collaboration with the Zero Calorie Advent Calendar. I went to … Continue reading →

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December goals and the Running Award

Posted on December 3, 2014 by peachylau

I have have been nominated for “The Best Blog” at The Running Awards 2014. If you enjoy reading Peachylau and would like to vote for it, you can do so here. You’ll need to scroll down right to the bottom to … Continue reading →

Posted in Fitness, Running | Tagged , , , , , , , , , , , , , | 6 Comments

Can I get any faster?

Posted on November 24, 2014 by peachylau

I spent the weekend in London, which enabled me to admire my awesome medal holder (check it out, there is a discount code for it) and reflect on my PBs. I already have a few races planned for 2015 and I started … Continue reading →

Posted in Fitness, Running | Tagged , , , , , , , , , , , | 5 Comments