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Peachylau
I am a Health blogger
Tag Archives: strength training
Vitality Run Hackney Half Marathon -Training week 3
Hi I was in France for week 3 of my Vitality Run Hackney Half Marathon training. It is possible to keep training while on travelling, check out some of the tips that I published last year on that topic. Week 3 … Continue reading
Posted in Fitness, Running
Tagged cross training, Half Marathon training, London, Run Hackney, running, strength training, Travel
8 Comments
Current training regimen for the Vitality Run Hackney
Hi The Vitality Run Hackney Half Marathon on the 10th May is my next upcoming race. I am sooooo looking forward to racing in London! If you have been reading this blog regularly, you know that I love reflecting. Well, … Continue reading
Posted in exercice, Running
Tagged Half Marathon training, half-marathon, race, Run Hackney, running, strength training, training
1 Comment
FREE Wireless Fitness Class this Saturday
What are you doing this Saturday? If you are free and in London, come and join me for a FREE and fun outdoor workout with Wireless Fitness!This event is organised in collaboration with the Zero Calorie Advent Calendar. I went to … Continue reading
Posted in Fitness
Tagged cross training, exercice, fitness, free event, fun, London, outdoor training, strength training, Wireless Fitness, Zero calorie advent calendar
2 Comments
December goals and the Running Award
I have have been nominated for “The Best Blog” at The Running Awards 2014. If you enjoy reading Peachylau and would like to vote for it, you can do so here. You’ll need to scroll down right to the bottom to … Continue reading
Posted in Fitness, Running
Tagged bicep, Bristol Half marathon, December, exercice, fitness, glutes, half-marathon, lifting, Monthly goals, motivation, strength training, training, training plan, weight training
6 Comments
Can I get any faster?
I spent the weekend in London, which enabled me to admire my awesome medal holder (check it out, there is a discount code for it) and reflect on my PBs. I already have a few races planned for 2015 and I started … Continue reading
Posted in Fitness, Running
Tagged 10K, Bristol Half marathon, exercice, fitness, Half Marathon training, half-marathon, PB, race, running, strength training, training, training plan
5 Comments