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Tag Archives: training
Bristol to Bath marathon training plan
Hi As mentioned in my previous post about my thoughts on the Bristol to Bath marathon, I am planning on using “Run Less, Run faster” for my training plan. It is a 16-week plan which should have started…last week. I … Continue reading
Posted in Running
Tagged Bristol + Bath marathon, marathon training, marathon training plan, running, training
7 Comments
Running 100K per month and my May-June training
Hi I have not blogged much about my post Vitality Run Hackney training, nor my June training but I kept active! In fact, I ran approximately 100K in May and June. Long term readers, you know that I like to set myself … Continue reading
Hit reset with Jasyoga – yoga for athletes
Hi Last saturday I met up with some of my running friends to attend an outdoor yoga class led by Erin, the founder of Jasyoga. As many of the girls were running a 10K the following day, the class mainly … Continue reading
Posted in cross-training, exercice, yoga
Tagged cross training, fitness, Jasyoga, London, review, training, yoga
2 Comments
Vitality Run Hackney 2015 Race Recap
Hi Long time no see! I had my third wave of medical school exams and blogging just had to take a step back. Sorry for the lack of warning and not giving you the outcome of the Vitality Run Hackney … Continue reading
Posted in race, race recap, Running
Tagged exercice, fitness, London, race, race recap, Run Hackney, running, training
2 Comments
Vitality Run Hackney training – week 7
Hi Week 7 was my highest mileage week in preparation for the Vitality Run Hackney Half Marathon. Here is how it went. Week 7 ( 27/4 – 03/5) Monday: 5K run followed by a core workout Tuesday: 10K run with Sweaty … Continue reading
Posted in Running
Tagged Half Marathon training, half-marathon, Run Hackney, running, training, training log
3 Comments