Tag Archives: vegetarian

Mini WIAW #11 inspired by Ethos Foods

Hi I do not have time for a full WIAW today, but I nevertheless wanted to show you last night’s dinner because it was absolutely delicious. I have been saying for months now how I am making a conscious effort … Continue reading

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WIAW #10 and trying to eat more fruit and veg

As you know, I am trying to eat my 5-a-day as part of my November goals so I thought I would do a WIAW to let you know how it is going. I am basically following Mike’s advice and try to keep … Continue reading

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Top tips from a Personal Trainer: Mike from Bubalu Bristol

If you have read my November goal, you know that this month I will be focusing on trying to eat my 5 portions of fruit and veg a day. Charlie is also on an eating plan reset for November and pledged … Continue reading

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Lawrence’s quiche

Ahhhhh, the humble quiche. Definitely one of the French dishes that I cook on a regular basis, and one that I taught Lawrence how to make. I usually prepare the classic quiche Lorraine. However Lawrence always gets creative and comes … Continue reading

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Quorn yummy recipe

I went to a “Lifescore’ assessment at my gym where we looked at all my body stats, goals and diet. One of my goal is to go from “skinny fat” to “skinny fit”, notably my putting on some muscle mass. The … Continue reading

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