Tag Archives: we own the night

As you saw from my WIAW #5 , my pre-race fueling strategy for the Amsterdam WOTN was…rich in carb, a bit like before the London WOTN. I have to admit that every time I have a night race I ask … Continue reading

Posted on by peachylau | 8 Comments


You are starting to know the drill, it’s Wednesday so here is my What I Ate Wednesday blog post. Today I am taking you back to last Saturday when I was in Amsterdam for the 10K We Own the Night race (you … Continue reading

Posted in Food, WIAW | Tagged , , , , , | 11 Comments

WOTN 2014

Last night the DJ saved my life I Owned The Night with Nike in Victoria park. It was a total last minute decision. I ran it last year (race recap here) but it left me with a bitter sweet after … Continue reading

Posted in Fitness, Running, Uncategorized | Tagged , , , , , | 14 Comments

Roller disco, core work and how to recycle your We Own the Night T-shirt.

Have you ever been to a Roller Disco? I went to one near Vauxhall yesterday and it was great fun! More info on their website http://www.rollerdisco.com/ The atmosphere and the music were great! There are plenty of “roller Marshalls” around to … Continue reading

Posted in Life, London | Tagged , , , , , , , | 1 Comment