Tag Archives: Zero calorie advent calendar

FREE Wireless Fitness Class this Saturday

What are you doing this Saturday? If you are free and in London, come and join me for a FREE and fun outdoor workout with Wireless Fitness!This event is organised in collaboration with the Zero Calorie Advent Calendar. I went to … Continue reading

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Random #2 and day 7-11

Hi guys, I have a funny video for you for my random #2. It really cracks me up each time I watch it.   Regarding my Christmas abs in the making: Exercice: I have managed to really take the time … Continue reading

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Day 4, 5, 6 and The runners

Brief summary of day 4, 5 and 6. Food:  2/3 healthy breakfasts, healthy lunch these past 3 days but I seem to indulge quite a bit in the evenings. Exercises:  I have been running during my lunch breaks! 5.5K on … Continue reading

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Day 3

Eats of the day  The good: Got my 5 portions of fruits and veg and made a conscious effort to drink some water The bad: Room for improvement. Breakfast was 2 big toasts with 5 times the recommended daily portion … Continue reading

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All I want for Christmas…are abs

So at the beginning of October, we talked about me going back to my “French diet“. I did great for 5 weeks, even went to the gym before work a couple of times. And then catastrophe. I went off the … Continue reading

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