Tag Archives: Zero calorie advent calendar

FREE Wireless Fitness Class this Saturday

Posted on December 11, 2014 by peachylau

What are you doing this Saturday? If you are free and in London, come and join me for a FREE and fun outdoor workout with Wireless Fitness!This event is organised in collaboration with the Zero Calorie Advent Calendar. I went to … Continue reading →

Posted in Fitness | Tagged , , , , , , , , , | 2 Comments

Random #2 and day 7-11

Posted on December 11, 2013 by peachylau

Hi guys, I have a funny video for you for my random #2. It really cracks me up each time I watch it.   Regarding my Christmas abs in the making: Exercice: I have managed to really take the time … Continue reading →

Posted in Fitness, Food, Life, Uncategorized | Tagged , , , , , | 2 Comments

Day 4, 5, 6 and The runners

Posted on December 6, 2013 by peachylau

Brief summary of day 4, 5 and 6. Food:  2/3 healthy breakfasts, healthy lunch these past 3 days but I seem to indulge quite a bit in the evenings. Exercises:  I have been running during my lunch breaks! 5.5K on … Continue reading →

Posted in Fitness, Food, Running | Tagged , , , | 4 Comments

Day 3

Posted on December 4, 2013 by peachylau

Eats of the day  The good: Got my 5 portions of fruits and veg and made a conscious effort to drink some water The bad: Room for improvement. Breakfast was 2 big toasts with 5 times the recommended daily portion … Continue reading →

Posted in Fitness, Food | Tagged , , | Leave a comment

All I want for Christmas…are abs

Posted on December 3, 2013 by peachylau

So at the beginning of October, we talked about me going back to my “French diet“. I did great for 5 weeks, even went to the gym before work a couple of times. And then catastrophe. I went off the … Continue reading →

Posted in Beauty, Body, Fitness, Food, Life | Tagged , , , , , , , , | 3 Comments