Hi
Once again, my friends have been publishing some great articles.
♥ Jess goes through the controversial article published earlier this month and explains why jogging is NOT bad for you. She also published a great article on stress management and why injury PREVENTION is the key.
♥ Charlie shows us what a day in her life is like and proves that organisation is key. It makes me reflect that I have the same 24h and that I could get more done by being a little bit more focused and organised.
♥ Jess just turned 27 and reflects on the 27 life lessons she’s learnt so far.
♥ Steph bakes and eats REAL BREAD and as a French girl, I can only approve.
♥ Claire shares her progress picture. With all the “fitspo” and summer bikini body diets starting, this is a very inspiring story.
♥ Leah is finally starting her great adventure. I am so happy that I got to share some goodbye runs with her. I cannot wait to support her at the London Marathon.
♥ Ashley did some research on running after stomach illness.
♥ Jemma compiled some awesome workout routines that can easily be done from home.
♥ Caroline Hirons (I wish we were actually friends) summarises perfectly which beauty routine to adopt when you are exercising.
I hope you liked this selection. See you next month for another one.
PeachyLau 